People fast, for varying reasons, including religion and spirituality. However, a multitude of health benefits are also associated. Juice fasting, carried out over a period of days, can kick-start...

When it comes to healthy living, and foods that can help achieve this, most people think of fruits and the popular smoothies from which they are made. However, as...

You could be trapped in making simple and silly mistakes while starting on a green diet. To err is human, but to learn and move on is equally wise...

I always like to get a couple of uses out of my kitchen appliances. I don’t want to have to buy one juicer for citrus fruits, one juicer for...

Homemade green juices are an excellent way to keep the body healthy for adults and children. We offer a list of seven leafy veggies to make green juices more...

Majority of people stop juicing only after a few weeks because they have bought a wrong juicer… The frustration of an incorrectly selected juicer is much stronger than having short-term...