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I recently lost 9 pounds on a juicing fast, not bad. Losing weight doing a juice fast or juice cleanse is certainly possible and has worked for many 1000’s of people. I embarked on my own juicing weight loss program recently...
Juicing has over the years become an important part of our lives; it is the best way to consume nutrients which is the combination of vitamins, minerals, enzymes, and antioxidants. You will need the best juicer machine to get...
The best masticating juicer will produce only juice of great quality. Masticating juicers have a slow operational method which prevents the action of oxidation. Also, there is very little loss of enzymes, nutrients, and vitamins, this is the reason why...
What is the best lemon squeezer out there in the market? In a lay man’s terms, that kind of squeezer has to meet some basic requirement and have some kind of fundamental functions that will make juicing from lemon...
One of the best ways to consume wheatgrass according to health experts is to get it down into your body system in liquid form. To achieve this, you will need the best wheatgrass juicer that will save you stress...
The choice of what kind of Juicer to buy is a very tasking one; there are a lot of factors to consider before choosing a juicer, we are going to look at the most common and important factors before...
Smoothie? Shake? Juice? It can get a little confusing when delving into the world of juicing for the first time. You’ve probably had a ‘smoothie’ before and almost certainly had fruit juice. The problem with most fruit juices are that they...
A juice cleanse is a great way to start a diet or re-set your body on a path to a healthier way of living. By committing do doing a juice cleanse for a few days, most people start at 3 days, you...
Some people get concerned about juicing and protein content. Whilst juicing provides a super hit of vitamins, minerals and phytonutrients how much protein does a typical juice actually contain? Let’s take a step back a moment. What is protein and why is it important? Juicing and Protein Basics Protein is...
There’s no doubt that increasing our intake of fresh fruit and vegetables will help us to become more healthy. Fruit and vegetables contain a wealth of vitamins, minerals, and phytonutrients that our bodies use to keep us healthy and fight...
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